Individual Therapy

At Hartley Clinic, we understand that every individual faces unique challenges. Our Individual Therapy sessions provide a safe and confidential space where you can explore your thoughts, feelings, and behaviors with the guidance of a compassionate therapist.

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What to Expect:

• Initial Assessment: In the first 1-2 sessions, Dr. Lorna Wilks will conduct a thorough history assessment to understand your background and current concerns.

• Personalized Treatment Plan: Together, you and Dr. Wilks will develop a customized treatment plan tailored to your specific needs and goals.

• Therapeutic Techniques: Utilizing evidence-based methods such as cognitive behavioral therapy and mindfulness, we help you develop effective coping strategies and achieve emotional growth.

 

Session Details:

• Initial Session: 40-50 minutes - $250/hour

• Follow-Up Sessions: 20-25 minutes - $125/session

• Initial Phone Consultation: 10 minutes - Free

 

Benefits:

• Individualized attention and support

• Safe and confidential environment

• Tailored strategies for personal growth and emotional well-being